End of Cut [flexed]
By dropitlopez, ID: 5mo28m1u |
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Day 6
By Dan, ID: omu85l6x |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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9.7% RIPPED 2% lower
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9.9% Skinny 2.1% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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8.2 Sexy 2.8% sexier
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7.979 Sexy 2.7% less sexy
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BMI
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22.3 Average 7.9% higher
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20.7 Low 7.3% lower
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Daily Calorie Needs (?)
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2562 kcal High 14.9% higher
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2229 kcal Average 13% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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70.4 kg 155 lbs 10 kg 22 lbs heavier |
60.4 kg 133 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 5.6% lower
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59 cm 23 inches 5.9% higher
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Waist Span
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33.4 cm 13 inches 2.3% lower
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34.2 cm 13 inches 2.4% higher
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs heavier |
6.6 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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22 | 22 |