October 2017
By dzierer97, ID: 5ob52hh6 |
|||||||||||||||||||||||||||
|
Day 6
By Dan, ID: omu85l6x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
12.3% Fit 24.2% higher
|
9.9% Skinny 19.5% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 7.5% swoler
|
5.3 Swole-ish 7% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 5.3% sexier
|
7.979 Sexy 5% less sexy
|
||||||||||
BMI
|
22.7 Average 10% higher
|
20.7 Low 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2466 kcal High 10.6% higher
|
2229 kcal Average 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 4.6% higher
|
1.73 HOLY SHIT 4.4% lower
|
||||||||||
FFMI (?)
|
19.9 Average 7% higher
|
18.6 Average 6.5% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 7.1 kg 16 lbs heavier |
60.4 kg 133 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
61.4 cm 24 inches 4.1% higher
|
59 cm 23 inches 3.9% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 0.9% lower
|
34.2 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2.9 kg 6 lbs heavier |
6.6 kg 15 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|