Konstantin Feb. 25 2017
By kkeller, ID: m54x9831 |
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Day 6
By Dan, ID: omu85l6x |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.2% Fit 23.2% higher
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9.9% Skinny 18.9% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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8.5 Sexy 6.5% sexier
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7.979 Sexy 6.1% less sexy
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BMI
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22.7 Average 9.9% higher
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20.7 Low 9% lower
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Daily Calorie Needs (?)
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2323 kcal High 4.2% higher
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2229 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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63.2 kg 139 lbs 2.8 kg 6 lbs heavier |
60.4 kg 133 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55 cm 22 inches 6.8% lower
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59 cm 23 inches 7.3% higher
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Waist Span
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31.3 cm 12 inches 8.5% lower
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34.2 cm 13 inches 9.3% higher
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Fat Mass
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8.8 kg 19 lbs 2.2 kg 5 lbs heavier |
6.6 kg 15 lbs 2.2 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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