Herivelto
By Anonymous, ID: e97m9ue5 |
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Week4.5
By Max, ID: opf05005 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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102 kg 225 lbs 1 kg 2 lbs lighter |
103 kg 227 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.9% Plumpy 14.4% higher
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20.9% Chubby 12.6% lower
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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4.4 4.3% less sexy
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4.6 4.5% sexier
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BMI
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30.8 Very High 5.7% higher
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29.1 High 5.4% lower
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Daily Calorie Needs (?)
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2799 kcal High 4.3% lower
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2926 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 17.7% higher
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1.30 Low 15% lower
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FFMI (?)
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23.4 High 1.3% higher
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23.1 High 1.3% lower
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Lean Mass
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77.6 kg 171 lbs 3.9 kg 9 lbs lighter |
81.5 kg 180 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 27.2% higher
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46.3 cm 18 inches 21.4% lower
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Waist Span
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38.6 cm 15 inches 8.1% higher
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35.7 cm 14 inches 7.5% lower
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Fat Mass
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24.4 kg 54 lbs 2.9 kg 6 lbs heavier |
21.5 kg 47 lbs 2.9 kg 6 lbs lighter |
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Age
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35
4y younger
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39
4y older
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