O inico
By Anonymous, ID: f07o20m9 |
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Week4.5
By Max, ID: opf05005 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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89 kg 196 lbs 14 kg 31 lbs lighter |
103 kg 227 lbs 14 kg 31 lbs heavier |
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Body Fat %
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19.2% Chubby 8.1% lower
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20.9% Chubby 8.9% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.1 10.9% sexier
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4.6 9.8% less sexy
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BMI
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26.9 High 7.8% lower
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29.1 High 8.4% higher
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Daily Calorie Needs (?)
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2611 kcal High 10.8% lower
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2926 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 3.8% higher
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1.30 Low 3.7% lower
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FFMI (?)
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21.7 Above Average 6.1% lower
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23.1 High 6.5% higher
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Lean Mass
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71.9 kg 159 lbs 9.6 kg 21 lbs lighter |
81.5 kg 180 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 10.8% higher
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46.3 cm 18 inches 9.7% lower
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Waist Span
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37.9 cm 15 inches 6.2% higher
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35.7 cm 14 inches 5.8% lower
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Fat Mass
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17.1 kg 38 lbs 4.4 kg 10 lbs lighter |
21.5 kg 47 lbs 4.4 kg 10 lbs heavier |
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Age
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24
15y younger
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39
15y older
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