2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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24.8 Average 3.9% higher
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23.9 Average 3.7% lower
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Daily Calorie Needs (?)
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2191 kcal Average 1.1% lower
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2216 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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59.2 kg 131 lbs 0.8 kg 2 lbs lighter |
60 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 5.5% lower
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49.4 cm 19 inches 5.8% higher
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Waist Span
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31 cm 12 inches 9.4% lower
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34.2 cm 13 inches 10.3% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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25
4y older
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21
4y younger
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