Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.5% Fit 4.6% lower
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13.1% Fit 4.8% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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22.8 Average 4.6% lower
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23.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2027 kcal Average 8.5% lower
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2216 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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54.3 kg 120 lbs 5.7 kg 13 lbs lighter |
60 kg 132 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 5.5% lower
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49.4 cm 19 inches 5.8% higher
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Waist Span
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30.3 cm 12 inches 11.4% lower
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34.2 cm 13 inches 12.9% higher
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Fat Mass
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7.8 kg 17 lbs 1.2 kg 3 lbs lighter |
9 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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