started bulk
By Anonymous, ID: otq62km4 |
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recent
By Miguel, ID: y1vo8zmo |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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22.3 Average 4.7% lower
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23.4 Average 4.9% higher
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Daily Calorie Needs (?)
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2428 kcal High 2.9% lower
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2501 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.8% lower
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1.76 HOLY SHIT 7.3% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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66.4 kg 146 lbs 2.2 kg 5 lbs lighter |
68.6 kg 151 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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36.7 cm 14 inches 7% higher
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34.3 cm 14 inches 6.5% lower
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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20 | 20 |