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With Body Contraction
By Kilian, ID: 3304shgz
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:19.1%
BMI:28.3
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Tall
Chubby
Mango
VS.
2020-W3,5
By Kilian, ID: ou683v7q
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:20%
BMI:28
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Tall
Chubby
Parsnip
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With Body Contraction Picture 1
2020-W3,5 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
100 kg
220 lbs
1 kg
2 lbs
heavier
99 kg
218 lbs
1 kg
2 lbs
lighter
Body Fat %
19.1%
Chubby
4.5%  lower
20%
Chubby
4.7%  higher
Muscle Index
5.1
Swole-ish
13.3%  swoler
4.5
11.8%  less swole
Sexy Index
5.1
20%   less sexy
6.3
25% sexier
BMI
28.3
High
1%  higher
28
High
1%  lower
Daily Calorie Needs  (?)
2907 kcal
High
2%  higher
2851 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
22.9
High
2.2%  higher
22.4
High
2.2%  lower
Lean Mass
80.9 kg
178 lbs
1.7 kg
4 lbs
heavier
79.2 kg
175 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2.9%  lower
51.6 cm
20 inches
3%  higher
Waist Span
33.5 cm
13 inches
0.3%  higher
33.4 cm
13 inches
0.3%  lower
Fat Mass
19.1 kg
42 lbs
0.7 kg
2 lbs
lighter
19.8 kg
44 lbs
0.7 kg
2 lbs
heavier
Age
40
1y younger
41
1y older

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