Rio Ferdinand
By Anonymous, ID: 3cf69257 |
||||||||||||||||||||||||||
|
2020-W3,5
By Kilian, ID: ou683v7q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 14.5% lower
|
20% Chubby 17% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 26.7% swoler
|
4.5 21.1% less swole
|
||||||||||
Sexy Index
|
6.4 6.7% sexier
|
6.3 6.3% less sexy
|
||||||||||
BMI
|
26.9 High 4.1% lower
|
28 High 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2864 kcal High 0.5% higher
|
2851 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 20.1% higher
|
1.54 Average 16.8% lower
|
||||||||||
FFMI (?)
|
22.3 High 0.4% lower
|
22.4 High 0.4% higher
|
||||||||||
Lean Mass
|
79.6 kg 175 lbs 0.4 kg 1 lbs heavier |
79.2 kg 175 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
64.7 cm 25 inches 25.4% higher
|
51.6 cm 20 inches 20.2% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 5.1% higher
|
33.4 cm 13 inches 4.8% lower
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 3.4 kg 7 lbs lighter |
19.8 kg 44 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
40
1y younger
|
41
1y older
|