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15kg to go
By Kilian, ID: 47hqqywm
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.4%
BMI:28
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Tall
Chubby
Mango
VS.
2020-W3,5
By Kilian, ID: ou683v7q
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:20%
BMI:28
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Tall
Chubby
Parsnip
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15kg to go Picture 1
2020-W3,5 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
99 kg
218 lbs
Body Fat %
18.4%
Chubby
8%  lower
20%
Chubby
8.7%  higher
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
5.8
3.3%   less sexy
6.3
3.4% sexier
BMI
28
High
28
High
Daily Calorie Needs  (?)
2904 kcal
High
1.9%  higher
2851 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
11%  lower
1.54
Average
12.4%  higher
FFMI (?)
22.9
High
2.2%  higher
22.4
High
2.2%  lower
Lean Mass
80.8 kg
178 lbs
1.6 kg
4 lbs
heavier
79.2 kg
175 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
47.6 cm
19 inches
7.8%  lower
51.6 cm
20 inches
8.4%  higher
Waist Span
34.8 cm
14 inches
4.2%  higher
33.4 cm
13 inches
4%  lower
Fat Mass
18.2 kg
40 lbs
1.6 kg
4 lbs
lighter
19.8 kg
44 lbs
1.6 kg
4 lbs
heavier
Age
40
1y younger
41
1y older

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