john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Fit |
12.4% Fit |
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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8.1 Sexy 13.5% sexier
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7.4 Sexy 11.9% less sexy
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BMI
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22.3 Average 2.6% higher
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21.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2232 kcal Average 5.5% higher
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2116 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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60.4 kg 133 lbs 3.5 kg 8 lbs heavier |
56.9 kg 125 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.7% higher
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45.6 cm 18 inches 0.7% lower
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Waist Span
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26 cm 10 inches 5.8% lower
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27.6 cm 11 inches 6.2% higher
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Fat Mass
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8.6 kg 19 lbs 0.5 kg 1 lbs heavier |
8.1 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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22
3y younger
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25
3y older
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