before pic
By n9neteen, ID: oyct0ybj |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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5.5 Swole-ish 44.7% swoler
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3.8 30.9% less swole
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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24.9 Average 11% higher
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22.4 Average 9.9% lower
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Daily Calorie Needs (?)
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2630 kcal High 14.1% higher
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2304 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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21 Above Average 12.3% higher
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18.7 Average 11% lower
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Lean Mass
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72.5 kg 160 lbs 9.9 kg 22 lbs heavier |
62.6 kg 138 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 2.7% lower
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44.3 cm 17 inches 2.8% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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29
9y older
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20
9y younger
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