4/19
By Ben, ID: 7ep05y9i |
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4/23 - 6 weeks since cope
By Ben, ID: oyl8p0n3 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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12.5% Fit 6% lower
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13.3% Fit 6.4% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.575 Sexy 14.8% sexier
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6.6 12.9% less sexy
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BMI
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22.1 Average 1.1% higher
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21.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2143 kcal Average 0.8% higher
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2125 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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57.8 kg 127 lbs 0.6 kg 1 lbs heavier |
57.2 kg 126 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 5% lower
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43.9 cm 17 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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21 | 21 |