4/18/17
By Ben, ID: 8u0fu7tj |
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4/23 - 6 weeks since cope
By Ben, ID: oyl8p0n3 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 13.5% higher
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13.3% Fit 11.9% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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21.1 Average 3.4% lower
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21.8 Average 3.6% higher
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Daily Calorie Needs (?)
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2002 kcal Average 5.8% lower
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2125 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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17.9 Average 5.3% lower
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18.9 Average 5.6% higher
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Lean Mass
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53.5 kg 118 lbs 3.7 kg 8 lbs lighter |
57.2 kg 126 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 5% lower
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43.9 cm 17 inches 5.3% higher
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Waist Span
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28.3 cm 11 inches 4.7% lower
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29.7 cm 12 inches 4.9% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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