5/16/18
By Ben, ID: 8vvndgvn |
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4/23 - 6 weeks since cope
By Ben, ID: oyl8p0n3 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 12.8% higher
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13.3% Fit 11.3% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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21.5 Average 1.5% lower
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21.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2060 kcal Average 3.1% lower
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2125 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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55.3 kg 122 lbs 1.9 kg 4 lbs lighter |
57.2 kg 126 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 1.8% higher
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43.9 cm 17 inches 1.8% lower
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Waist Span
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30.5 cm 12 inches 2.7% higher
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29.7 cm 12 inches 2.6% lower
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Fat Mass
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9.8 kg 22 lbs 1 kg 2 lbs heavier |
8.8 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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19
2y younger
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21
2y older
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