4/23 - 6 weeks since cope
By Ben, ID: oyl8p0n3 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 17.9% lower
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16.2% Healthy 21.8% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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21.8 Average 4% lower
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22.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2125 kcal Average 0.4% higher
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2117 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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57.2 kg 126 lbs 0.2 kg 0 lbs heavier |
57 kg 126 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 2.7% lower
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45.1 cm 18 inches 2.7% higher
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Waist Span
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29.7 cm 12 inches 1.7% higher
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29.2 cm 11 inches 1.7% lower
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Fat Mass
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8.8 kg 19 lbs 2.2 kg 5 lbs lighter |
11 kg 24 lbs 2.2 kg 5 lbs heavier |
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Age
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21
5y younger
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26
5y older
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