Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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isso ai
By Xavier, ID: p10cq788 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Fit 6.3% lower
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12.7% Fit 6.7% higher
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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7.955 Sexy 1.8% less sexy
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8.1 Sexy 1.8% sexier
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BMI
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22.2 Average 8.1% lower
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24.1 Average 8.8% higher
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Daily Calorie Needs (?)
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2098 kcal Average 4.5% lower
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2196 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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56.4 kg 124 lbs 3 kg 7 lbs lighter |
59.4 kg 131 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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25 | 25 |