Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Nov/18
By hermetos, ID: p1505h6l |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.3 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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23.4 Average 6.7% lower
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25.1 High 7.1% higher
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Daily Calorie Needs (?)
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2182 kcal Average 4.3% lower
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2279 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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58.9 kg 130 lbs 3 kg 7 lbs lighter |
61.9 kg 136 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.8% higher
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45.9 cm 18 inches 4.6% lower
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Waist Span
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30.8 cm 12 inches 4.4% higher
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29.5 cm 12 inches 4.2% lower
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs lighter |
13.1 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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21
4y younger
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25
4y older
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