June 2017
By Chris_L, ID: g015e4o9 |
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Leaning out
By typuskarich, ID: p28h4lbe |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.4% RIPPED 5.1% higher
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9.9% RIPPED 4.8% lower
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Muscle Index
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8 Swole 10.1% less swole
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8.9 Swole 11.3% swoler
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.5 Sexy 2.5% sexier
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BMI
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24.7 Average 4.3% lower
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25.9 High 4.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 8.4% lower
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2646 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.7% lower
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1.78 HOLY SHIT 7.2% higher
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FFMI (?)
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22.2 High 4.7% lower
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23.3 High 5% higher
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Lean Mass
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66.3 kg 146 lbs 6.7 kg 15 lbs lighter |
73 kg 161 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.7% lower
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55.3 cm 22 inches 4.9% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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7.7 kg 17 lbs 0.3 kg 1 lbs lighter |
8 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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24
18y younger
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42
18y older
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