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A YEAR AGO
By Anonymous, ID: 0928p09j
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:17.2%
BMI:24.6
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
VS.
before diet
By Anonymous, ID: p32zb157
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:23.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
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A YEAR AGO Picture 1
before diet Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
4 kg
9 lbs
heavier
82 kg
181 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
17.8%  higher
14.6%
Fit
15.1%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
6.2
10.1%   less sexy
6.9
11.3% sexier
BMI
24.6
Average
3.8%  higher
23.7
Average
3.6%  lower
Daily Calorie Needs  (?)
2587 kcal
High
1.5%  higher
2548 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
20.4
Average
1%  higher
20.2
Average
1%  lower
Lean Mass
71.2 kg
157 lbs
1.2 kg
3 lbs
heavier
70 kg
154 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
55.1 cm
22 inches
1.4%  lower
55.9 cm
22 inches
1.5%  higher
Waist Span
35 cm
14 inches
3%  lower
36.1 cm
14 inches
3.1%  higher
Fat Mass
14.8 kg
33 lbs
2.8 kg
6 lbs
heavier
12 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
18
16y younger
34
16y older

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