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After cast first week
By Nebojsa G., ID: 3lg31v6j
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:23.5
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
VS.
before diet
By Anonymous, ID: p32zb157
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:23.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
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After cast first week Picture 1
before diet Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
9.6%  higher
14.6%
Fit
8.8%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
5.6
18.8%   less sexy
6.9
23.2% sexier
BMI
23.5
Average
0.9%  lower
23.7
Average
0.9%  higher
Daily Calorie Needs  (?)
2538 kcal
High
0.4%  lower
2548 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
4.5%  lower
1.55
Average
4.7%  higher
FFMI (?)
19.7
Average
2.5%  lower
20.2
Average
2.5%  higher
Lean Mass
69.7 kg
154 lbs
0.3 kg
1 lbs
lighter
70 kg
154 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
53.1 cm
21 inches
5%  lower
55.9 cm
22 inches
5.3%  higher
Waist Span
35.8 cm
14 inches
0.8%  lower
36.1 cm
14 inches
0.8%  higher
Fat Mass
13.3 kg
29 lbs
1.3 kg
3 lbs
heavier
12 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
21
13y younger
34
13y older

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