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Abs
By tklover115, ID: 4c7l9e09
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.4%
BMI:22.8
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
before diet
By Anonymous, ID: p32zb157
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:23.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
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Abs Picture 1
before diet Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
1.4%  lower
14.6%
Fit
1.4%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
7.1
Sexy
6.9
BMI
22.8
Average
3.6%  lower
23.7
Average
3.8%  higher
Daily Calorie Needs  (?)
2469 kcal
High
3.1%  lower
2548 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
10.3%  lower
1.55
Average
11.5%  higher
FFMI (?)
19.5
Average
3.5%  lower
20.2
Average
3.6%  higher
Lean Mass
67.6 kg
149 lbs
2.4 kg
5 lbs
lighter
70 kg
154 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
51.9 cm
20 inches
7.2%  lower
55.9 cm
22 inches
7.7%  higher
Waist Span
37.4 cm
15 inches
3.6%  higher
36.1 cm
14 inches
3.5%  lower
Fat Mass
11.4 kg
25 lbs
0.6 kg
1 lbs
lighter
12 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
25
9y younger
34
9y older

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