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17.7
By Critrate, ID: aq7xlcm9
Picture 1
Age:24
Height:190 cm  ·  6'3"
Weight:88 kg  ·  194 lbs
Body Fat %:16.1%
BMI:24.4
Muscle Index:4.9
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
before diet
By Anonymous, ID: p32zb157
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:23.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
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17.7 Picture 1
before diet Picture 1
Height
190 cm
6'3"
4 cm
2 inches
taller
186 cm
6'1"
4 cm
2 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
16.1%
Healthy
10.3%  higher
14.6%
Fit
9.3%  lower
Muscle Index
4.9
7.5%  less swole
5.3
Swole-ish
8.2%  swoler
Sexy Index
5.5
20.3%   less sexy
6.9
25.5% sexier
BMI
24.4
Average
2.9%  higher
23.7
Average
2.8%  lower
Daily Calorie Needs  (?)
2674 kcal
High
4.9%  higher
2548 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
8.4%  lower
1.55
Average
9.2%  higher
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
73.8 kg
163 lbs
3.8 kg
8 lbs
heavier
70 kg
154 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
52.9 cm
21 inches
5.4%  lower
55.9 cm
22 inches
5.7%  higher
Waist Span
37.1 cm
15 inches
2.8%  higher
36.1 cm
14 inches
2.7%  lower
Fat Mass
14.2 kg
31 lbs
2.2 kg
5 lbs
heavier
12 kg
26 lbs
2.2 kg
5 lbs
lighter
Age
24
10y younger
34
10y older

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