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Week 14 left
By Fmeson, ID: o2udxvwi
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.1
Sexy Index:5.6
Body Type:
Tall
Healthy
Parsnip
VS.
before diet
By Anonymous, ID: p32zb157
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:23.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
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Week 14 left Picture 1
before diet Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
7.5%  higher
14.6%
Fit
7%  lower
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
5.6
18.8%   less sexy
6.9
23.2% sexier
BMI
24.3
Average
2.6%  higher
23.7
Average
2.5%  lower
Daily Calorie Needs  (?)
2706 kcal
High
6.2%  higher
2548 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
71.7 kg
158 lbs
1.7 kg
4 lbs
heavier
70 kg
154 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
55.3 cm
22 inches
1.1%  lower
55.9 cm
22 inches
1.1%  higher
Waist Span
35.5 cm
14 inches
1.7%  lower
36.1 cm
14 inches
1.7%  higher
Fat Mass
13.3 kg
29 lbs
1.3 kg
3 lbs
heavier
12 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
25
9y younger
34
9y older

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