before diet
By Anonymous, ID: p32zb157 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.6% Fit 5% higher
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13.9% Fit 4.8% lower
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.9 13.1% sexier
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6.3 11.6% less sexy
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BMI
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23.7 Average 9.3% higher
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21.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2548 kcal High 7.6% higher
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2368 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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70 kg 154 lbs 5.4 kg 12 lbs heavier |
64.6 kg 142 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.7% higher
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52.4 cm 21 inches 6.3% lower
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Waist Span
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36.1 cm 14 inches 9.7% higher
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32.9 cm 13 inches 8.9% lower
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Fat Mass
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12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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34
10y older
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24
10y younger
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