4 months
By luis_alfredo_99, ID: ev97mlaz |
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Hrhehe
By Diddillydip, ID: p4b761a9 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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23.8 Average 6.6% lower
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25.5 High 7.1% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7% lower
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2407 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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60.6 kg 134 lbs 5.2 kg 11 lbs lighter |
65.8 kg 145 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 8.9% lower
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54.9 cm 22 inches 9.8% higher
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Waist Span
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30.2 cm 12 inches 2.6% lower
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31 cm 12 inches 2.6% higher
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |