SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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before bulk
By JayLoftin, ID: p604qi64 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% higher
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13.6% Fit 7.5% lower
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Muscle Index
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8.1 Swole 6.6% swoler
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7.6 Swole 6.2% less swole
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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28.1 High 6.3% higher
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26.4 High 5.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 4.5% higher
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2490 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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71.7 kg 158 lbs 3.4 kg 7 lbs heavier |
68.3 kg 151 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.4% higher
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48.1 cm 19 inches 5.1% lower
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Waist Span
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29.1 cm 11 inches 6.4% lower
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31.1 cm 12 inches 6.9% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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32
13y older
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19
13y younger
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