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before bulk
By JayLoftin, ID: p604qi64
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:13.6%
BMI:26.4
Muscle Index:7.6
Sexy Index:8.3
Body Type:
Regular
Fit
Swole
Parsnip
VS.
1/13/17
By wjefferson, ID: v3689o94
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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before bulk Picture 1
1/13/17 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
13.6%
Fit
13.9%  lower
15.8%
Healthy
16.2%  higher
Muscle Index
7.6
Swole
49%  swoler
5.1
Swole-ish
32.9%  less swole
Sexy Index
8.3
Sexy
10.7% sexier
7.5
Sexy
9.6%   less sexy
BMI
26.4
High
11%  higher
23.8
Average
9.9%  lower
Daily Calorie Needs  (?)
2490 kcal
High
11.3%  higher
2238 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  higher
1.54
Average
0.6%  lower
FFMI (?)
22.8
High
14%  higher
20
Average
12.3%  lower
Lean Mass
68.3 kg
151 lbs
7.7 kg
17 lbs
heavier
60.6 kg
134 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.1%  higher
47.6 cm
19 inches
1%  lower
Waist Span
31.1 cm
12 inches
0.3%  higher
31 cm
12 inches
0.3%  lower
Fat Mass
10.7 kg
24 lbs
0.7 kg
2 lbs
lighter
11.4 kg
25 lbs
0.7 kg
2 lbs
heavier
Age
19
19

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