Testodrine 3rd week
By Nathan, ID: c4j3fm08 |
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16/5/19
By Nathan, ID: p67h436l |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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22.8 Average 3.7% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2320 kcal High 1.2% lower
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2349 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.4% lower
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1.71 HOLY SHIT 10.3% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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63.1 kg 139 lbs 0.9 kg 2 lbs lighter |
64 kg 141 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 9.9% lower
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56.3 cm 22 inches 11% higher
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Waist Span
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32.7 cm 13 inches 0.6% lower
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32.9 cm 13 inches 0.6% higher
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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19 | 19 |