16/5/19
By Nathan, ID: p67h436l |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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23.7 Average 6.2% higher
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22.3 Average 5.8% lower
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Daily Calorie Needs (?)
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2349 kcal High 8.2% higher
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2170 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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64 kg 141 lbs 5.4 kg 12 lbs heavier |
58.6 kg 129 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 0.5% higher
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56 cm 22 inches 0.5% lower
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Waist Span
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32.9 cm 13 inches 2.4% lower
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33.7 cm 13 inches 2.4% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs heavier |
11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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