201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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4.8 4% less sexy
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5 4.2% sexier
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BMI
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24.4 Average 3.9% lower
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25.4 High 4.1% higher
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Daily Calorie Needs (?)
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2262 kcal Average 2.8% lower
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2328 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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61.3 kg 135 lbs 2.1 kg 5 lbs lighter |
63.4 kg 140 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.2% lower
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45.7 cm 18 inches 2.2% higher
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Waist Span
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30.5 cm 12 inches 5% lower
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32.1 cm 13 inches 5.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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34
1y younger
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35
1y older
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