201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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减肥
By dghakkin, ID: yqgk95l7 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 4.8% lower
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18.6% Chubby 5.1% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5 10.7% less sexy
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5.6 12% sexier
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BMI
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25.4 High 8.3% lower
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27.7 High 9% higher
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Daily Calorie Needs (?)
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2328 kcal High 5.6% lower
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2467 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6% lower
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1.51 Average 6.3% higher
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FFMI (?)
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20.9 Average 7.5% lower
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22.6 High 8.1% higher
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Lean Mass
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63.4 kg 140 lbs 4.2 kg 9 lbs lighter |
67.6 kg 149 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.3% higher
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45.1 cm 18 inches 1.3% lower
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Waist Span
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32.1 cm 13 inches 7.4% higher
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29.9 cm 12 inches 6.9% lower
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Fat Mass
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13.6 kg 30 lbs 1.8 kg 4 lbs lighter |
15.4 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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35
3y older
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32
3y younger
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