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Rihad 11% change
By Rihad11, ID: e116l132
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:7.9%
BMI:20.8
Muscle Index:6.4
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Dec 11
By Anonymous, ID: p7o1597v
Picture 1
Age:33
Height:165 cm  ·  5'5"
Weight:52 kg  ·  115 lbs
Body Fat %:7.4%
BMI:19.1
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Short
Skinny
Mango
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Rihad 11% change Picture 1
Dec 11 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
60 kg
132 lbs
8 kg
18 lbs
heavier
52 kg
115 lbs
8 kg
18 lbs
lighter
Body Fat %
7.9%
RIPPED
6.8%  higher
7.4%
Skinny
6.3%  lower
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
7
Sexy
14.8% sexier
6.1
12.9%   less sexy
BMI
20.8
Low
8.7%  higher
19.1
Low
8%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
12.8%  higher
1826 kcal
Low
11.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
0.6%  higher
1.74
HOLY SHIT
0.6%  lower
FFMI (?)
19.1
Average
7.9%  higher
17.7
Average
7.3%  lower
Lean Mass
55.3 kg
122 lbs
7.1 kg
16 lbs
heavier
48.2 kg
106 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
55 cm
22 inches
5.8%  higher
52 cm
20 inches
5.5%  lower
Waist Span
31.4 cm
12 inches
5.4%  higher
29.8 cm
12 inches
5.1%  lower
Fat Mass
4.7 kg
10 lbs
0.9 kg
2 lbs
heavier
3.8 kg
8 lbs
0.9 kg
2 lbs
lighter
Age
38
5y older
33
5y younger

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