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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
A
By Anonymous, ID: p8ow4yer
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:61 kg  ·  134 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
A Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
72 kg
159 lbs
11 kg
24 lbs
heavier
61 kg
134 lbs
11 kg
24 lbs
lighter
Body Fat %
16.7%
Healthy
19.3%  higher
14%
Healthy
16.2%  lower
Muscle Index
2.8
17.6%  less swole
3.4
21.4%  swoler
Sexy Index
4.9
3.9%   less sexy
5.1
4.1% sexier
BMI
20.8
Low
4.5%  higher
19.9
Low
4.3%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
12.6%  higher
1968 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
7.7%  lower
1.43
Average
8.3%  higher
FFMI (?)
17.3
Low
1.2%  higher
17.1
Low
1.2%  lower
Lean Mass
60 kg
132 lbs
7.5 kg
17 lbs
heavier
52.5 kg
116 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
43 cm
17 inches
8.5%  lower
47 cm
18 inches
9.3%  higher
Waist Span
32.5 cm
13 inches
1.2%  lower
32.9 cm
13 inches
1.2%  higher
Fat Mass
12 kg
26 lbs
3.5 kg
8 lbs
heavier
8.5 kg
19 lbs
3.5 kg
8 lbs
lighter
Age
18
2y younger
20
2y older

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