10. week of bulking
By Anonymous, ID: gcv1ab1y |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 15.2% higher
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14.5% Fit 13.2% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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25 Average 5.9% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2767 kcal High 3.9% higher
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2664 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 20% lower
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2.45 HOLY SHIT 25% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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76.6 kg 169 lbs 3.1 kg 7 lbs heavier |
73.5 kg 162 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 9.4% lower
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66.9 cm 26 inches 10.4% higher
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Waist Span
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30.9 cm 12 inches 13.2% higher
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27.3 cm 11 inches 11.7% lower
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Fat Mass
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15.4 kg 34 lbs 2.9 kg 6 lbs heavier |
12.5 kg 28 lbs 2.9 kg 6 lbs lighter |
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Age
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44
26y older
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18
26y younger
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