Colin January 2017 redo
By Colin, ID: p8zmi7tf |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.6% Skinny 7.9% higher
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12.6% Fit 7.4% lower
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Muscle Index
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3.3 32.7% less swole
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4.9 48.5% swoler
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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19.8 Low 8.8% lower
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21.7 Average 9.7% higher
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Daily Calorie Needs (?)
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2233 kcal Average 8.1% lower
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2429 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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17.1 Low 10% lower
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19 Average 11.1% higher
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Lean Mass
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60.5 kg 133 lbs 5.9 kg 13 lbs lighter |
66.4 kg 146 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.7% higher
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48.9 cm 19 inches 5.4% lower
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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27
27y younger
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54
27y older
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