Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 18% higher
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15% Healthy 15.3% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.4 5.9% sexier
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BMI
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23.8 Average 0.4% higher
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23.7 Average 0.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 4.9% higher
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2116 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 21.5% lower
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1.91 HOLY SHIT 27.3% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 3.1 kg 7 lbs heavier |
57 kg 126 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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33.1 cm 13 inches 16.5% higher
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28.4 cm 11 inches 14.2% lower
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Fat Mass
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12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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