Feb 2020 - cutting
By joey117, ID: 091750fu |
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Creatine
By Molift, ID: p97xg48l |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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8.484 Sexy 10.2% sexier
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7.7 Sexy 9.2% less sexy
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BMI
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24 Average 5.4% lower
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25.4 High 5.7% higher
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Daily Calorie Needs (?)
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2641 kcal High 0.6% higher
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2624 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.2% higher
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1.48 Average 10.8% lower
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FFMI (?)
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20.8 Average 2.8% lower
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21.4 Above Average 2.9% higher
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Lean Mass
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72.8 kg 160 lbs 0.5 kg 1 lbs heavier |
72.3 kg 159 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 12.4% higher
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55.7 cm 22 inches 11% lower
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Waist Span
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37.7 cm 15 inches |
37.7 cm 15 inches |
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Fat Mass
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11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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24
5y older
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19
5y younger
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