crash diet start
By Dakota, ID: 8089y704 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11% Fit 15.8% higher
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9.5% RIPPED 13.6% lower
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Muscle Index
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10.2 ĆBERSWOLE 7.4% swoler
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9.5 Swole 6.9% less swole
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Sexy Index
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8.585 Sexy 6% sexier
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8.1 Sexy 5.6% less sexy
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BMI
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28.7 High 8.2% higher
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26.5 High 7.6% lower
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Daily Calorie Needs (?)
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2910 kcal High 3.7% higher
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2806 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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25.6 Extremely High 6.7% higher
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24 Very High 6.3% lower
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Lean Mass
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81 kg 179 lbs 3.2 kg 7 lbs heavier |
77.8 kg 172 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 7.1% lower
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59.1 cm 23 inches 7.7% higher
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Waist Span
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34.2 cm 13 inches 0.9% higher
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33.9 cm 13 inches 0.9% lower
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Fat Mass
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10 kg 22 lbs 1.8 kg 4 lbs heavier |
8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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26
6y older
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20
6y younger
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