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1 year training
By Anonymous, ID: p9mcsb7w
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:9.5%
BMI:26.5
Muscle Index:9.5
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole
Viking
VS.
24 Body
By Petar, ID: vluxk2o0
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:8.1%
BMI:24.3
Muscle Index:8.7
Sexy Index:8.9
Body Type:
Regular
RIPPED
Swole
Viking
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1 year training Picture 1
24 Body Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
8 kg
18 lbs
heavier
78 kg
172 lbs
8 kg
18 lbs
lighter
Body Fat %
9.5%
RIPPED
17.3%  higher
8.1%
RIPPED
14.7%  lower
Muscle Index
9.5
Swole
9.2%  swoler
8.7
Swole
8.4%  less swole
Sexy Index
8.1
Sexy
6.9%   less sexy
8.9
Sexy
7.4% sexier
BMI
26.5
High
9%  higher
24.3
Average
8.3%  lower
Daily Calorie Needs  (?)
2806 kcal
High
7.8%  higher
2603 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.7%  higher
1.60
High
8%  lower
FFMI (?)
24
Very High
7.1%  higher
22.4
High
6.7%  lower
Lean Mass
77.8 kg
172 lbs
6.1 kg
13 lbs
heavier
71.7 kg
158 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
59.1 cm
23 inches
3%  higher
57.4 cm
23 inches
2.9%  lower
Waist Span
33.9 cm
13 inches
5.3%  lower
35.8 cm
14 inches
5.6%  higher
Fat Mass
8.2 kg
18 lbs
1.9 kg
4 lbs
heavier
6.3 kg
14 lbs
1.9 kg
4 lbs
lighter
Age
20
4y younger
24
4y older

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