Antes da dieta
By Anonymous, ID: 553483d7 |
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12/12/16
By ethankershner, ID: p9y8y191 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 3.2% lower
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15.5% Healthy 3.3% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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24.3 Average 3.3% higher
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23.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2116 kcal Average 0.8% lower
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2133 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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57 kg 126 lbs 0.5 kg 1 lbs lighter |
57.5 kg 127 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 9.9% lower
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56.3 cm 22 inches 11% higher
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Waist Span
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32 cm 13 inches 10.6% lower
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35.8 cm 14 inches 11.9% higher
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Fat Mass
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10.1 kg 22 lbs 0.4 kg 1 lbs lighter |
10.5 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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