Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Me right now
By Rasmus, ID: pa0qn120 |
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Height
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177 cm 5'10" 6 cm 2 inches taller |
171 cm 5'7" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.4% Fit |
14.4% Fit |
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6 11.4% less sexy
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BMI
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26.2 High 6.3% higher
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24.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2656 kcal High 17% higher
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2271 kcal Average 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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22.4 High 6.2% higher
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21.1 Above Average 5.8% lower
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Lean Mass
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70.2 kg 155 lbs 8.6 kg 19 lbs heavier |
61.6 kg 136 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.8% lower
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55 cm 22 inches 1.9% higher
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Waist Span
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33.6 cm 13 inches 3.4% lower
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34.8 cm 14 inches 3.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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19
7y younger
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26
7y older
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