1 month bulk
By Molift, ID: pci09ygi |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 6.7% higher
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14.9% Fit 6.3% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.5 10.5% sexier
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5.7 9.5% less sexy
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BMI
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23.6 Average 5.1% higher
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22.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2430 kcal High 2.4% higher
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2372 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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66.4 kg 146 lbs 1.7 kg 4 lbs heavier |
64.7 kg 143 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.7% lower
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55.1 cm 22 inches 0.7% higher
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Waist Span
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31.4 cm 12 inches 3.7% lower
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32.6 cm 13 inches 3.8% higher
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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26
8y older
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18
8y younger
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