2015
By Ermerson, ID: k328vr3i |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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61 kg 134 lbs 12 kg 26 lbs lighter |
73 kg 161 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.5% Skinny 11.8% higher
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8.5% RIPPED 10.5% lower
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Muscle Index
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5.6 Swole-ish 24.3% less swole
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7.4 Swole 32.1% swoler
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Sexy Index
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6.2 29.5% less sexy
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8.6 Sexy 41.9% sexier
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BMI
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20.6 Low 9.5% lower
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22.8 Average 10.5% higher
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Daily Calorie Needs (?)
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2059 kcal Average 18.9% lower
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2539 kcal High 23.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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18.7 Average 10.1% lower
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20.8 Average 11.2% higher
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Lean Mass
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55.2 kg 122 lbs 11.6 kg 26 lbs lighter |
66.8 kg 147 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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50 cm 20 inches 8.1% lower
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54.4 cm 21 inches 8.8% higher
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Waist Span
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31.5 cm 12 inches 6% lower
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33.5 cm 13 inches 6.3% higher
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Fat Mass
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5.8 kg 13 lbs 0.4 kg 1 lbs lighter |
6.2 kg 14 lbs 0.4 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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