|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
78.5 kg 173 lbs 5.9 kg 13 lbs heavier |
72.6 kg 160 lbs 5.9 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 5.9% lower
|
17% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 36.2% swoler
|
4.7 26.6% less swole
|
||||||||||
Sexy Index
|
6.2 10.7% sexier
|
5.6 9.7% less sexy
|
||||||||||
BMI
|
26.2 High 8.1% higher
|
24.3 Average 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2413 kcal High 8.4% higher
|
2226 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.3% higher
|
1.53 Average 1.3% lower
|
||||||||||
FFMI (?)
|
22 High 9.5% higher
|
20.1 Average 8.6% lower
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 5.6 kg 12 lbs heavier |
60.3 kg 133 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 3% higher
|
46.3 cm 18 inches 2.9% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 1.7% higher
|
30.3 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
31
6y older
|
25
6y younger
|