Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
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Cutting
By JohnBlues, ID: pn3t0h64 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 3% higher
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13.3% Fit 2.9% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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23.1 Average 6.8% lower
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24.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2231 kcal Average 11% lower
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2508 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 13.1% higher
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1.68 Very High 11.6% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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60.4 kg 133 lbs 5.5 kg 12 lbs lighter |
65.9 kg 145 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 6.3% higher
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46 cm 18 inches 5.9% lower
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Waist Span
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25.7 cm 10 inches 5.9% lower
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27.3 cm 11 inches 6.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |