Cutting
By JohnBlues, ID: pn3t0h64 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 12.5% lower
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15.2% Healthy 14.3% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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6.7 9.5% less sexy
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7.6 Sexy 10.4% sexier
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BMI
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24.8 Average 1.6% higher
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24.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2508 kcal High 8.7% higher
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2308 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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65.9 kg 145 lbs 3.1 kg 7 lbs heavier |
62.8 kg 138 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.3% lower
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48.6 cm 19 inches 5.7% higher
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Waist Span
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27.3 cm 11 inches 6.8% lower
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29.3 cm 12 inches 7.3% higher
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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