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21 nov 2015
By Anonymous, ID: 28a3wl4z
Picture 1
Age:45
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19%
BMI:28.4
Muscle Index:5.3
Sexy Index:7.2828
Body Type:
Tall
Chubby
Mango
VS.
Phase 2 Start
By Kilian, ID: pnk1p875
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:17.9%
BMI:28.3
Muscle Index:5.9
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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21 nov 2015 Picture 1
Phase 2 Start Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
5 kg
11 lbs
lighter
100 kg
220 lbs
5 kg
11 lbs
heavier
Body Fat %
19%
Chubby
6.1%  higher
17.9%
Healthy
5.8%  lower
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
7.2828
Sexy
17.5% sexier
6.2
14.9%   less sexy
BMI
28.4
High
0.3%  higher
28.3
High
0.3%  lower
Daily Calorie Needs  (?)
2777 kcal
High
5.8%  lower
2947 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
6.5%  lower
1.53
Average
7%  higher
FFMI (?)
23
High
0.9%  lower
23.2
High
0.9%  higher
Lean Mass
77 kg
170 lbs
5.1 kg
11 lbs
lighter
82.1 kg
181 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
47.1 cm
19 inches
6.4%  lower
50.3 cm
20 inches
6.8%  higher
Waist Span
32.9 cm
13 inches
0.3%  higher
32.8 cm
13 inches
0.3%  lower
Fat Mass
18.1 kg
40 lbs
0.2 kg
0 lbs
heavier
17.9 kg
39 lbs
0.2 kg
0 lbs
lighter
Age
45
5y older
40
5y younger

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