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max lennon 2016
By Anonymous, ID: 3d167mq0
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.8%
BMI:29.7
Muscle Index:5
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
VS.
Phase 2 Start
By Kilian, ID: pnk1p875
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:17.9%
BMI:28.3
Muscle Index:5.9
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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max lennon 2016 Picture 1
Phase 2 Start Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
94 kg
207 lbs
6 kg
13 lbs
lighter
100 kg
220 lbs
6 kg
13 lbs
heavier
Body Fat %
20.8%
Chubby
16.2%  higher
17.9%
Healthy
13.9%  lower
Muscle Index
5
Swole-ish
15.3%  less swole
5.9
Swole-ish
18%  swoler
Sexy Index
4.8
22.6%   less sexy
6.2
29.2% sexier
BMI
29.7
High
4.9%  higher
28.3
High
4.7%  lower
Daily Calorie Needs  (?)
2694 kcal
High
8.6%  lower
2947 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
23.5
High
1.3%  higher
23.2
High
1.3%  lower
Lean Mass
74.4 kg
164 lbs
7.7 kg
17 lbs
lighter
82.1 kg
181 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
53.1 cm
21 inches
5.6%  higher
50.3 cm
20 inches
5.3%  lower
Waist Span
36.1 cm
14 inches
10.1%  higher
32.8 cm
13 inches
9.1%  lower
Fat Mass
19.6 kg
43 lbs
1.7 kg
4 lbs
heavier
17.9 kg
39 lbs
1.7 kg
4 lbs
lighter
Age
28
12y younger
40
12y older

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